Overstimulation

I had a bit too much over the holiday

too much food
too much attention
too much help
too much decision making
too much advice

just

too much

I'm overstimulated.

I need to just

depressurize

and focus

I've spoken with M
and

I'm sort of hiding out today.

I don't think we do this enough

turn off the TV
stop answering the phone
get off the internet

just

read a book

or

do nothing

so -- I'm off to recharge my battery for a few hours

and get back to me